External Resources

GLP-1s and Midlife Metabolism: Dr. Mary Claire Haver Dr. Rocio Salas-Whalen Breaks Down the Science of Weight Loss and Menopause LISTEN HERE

Menopause & The Brain: Breakthroughs in Women’s Health with Dr. Lisa Mosconi LISTEN HERE

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman LISTEN HERE